a new project
that week i start a new project to help with my chattering mind . . .
"Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns...We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small."
— Tara Brach (Radical Acceptance: Embracing Your Life With the Heart of a Buddha)
"Sweetheart, you are in pain. Relax, take a breath, let's pay attention to what is happening, then we'll figure out what to do.” - Sylvia Boorstein
I have started a new project, which you can find under the navigation tab.
No rules or expectations . . .
Thank you so much for your comments, emails and kind words.
Thank you for taking the time to come here every few days for a peek into my world.
It means so much to me.